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weight loss medications: SCARY OR NOT?
NOT. WHY DO WE FEEL THIS WAY? When you hear “weight loss medications” does that scare you? For many people, the thought of them is scary...

Dr. Nastaran Safdarian
Oct 28, 20221 min read


saxenda, ozempic, wegovy, mounjaro and zepbound: the low down
GLP-1 = glucagon-like peptide-1 Woah! That's a mouthful! In the early 2000s, this class of medication was first used in the treatment of...

Dr. Barbara Chen
Feb 11, 20212 min read


we love the mediterranean diet.
we love the mediterranean diet

Dr. Barbara Chen
Dec 29, 20201 min read


pillar practice: no sugary drinks
Think you don't drink sugary drinks? You may want to think again. Let's see if you have any hidden sugar in your drinks and discuss the top

Dr. Nastaran Safdarian
Aug 29, 20202 min read
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