what does that have to do with weight loss? By now you’ve heard...Sitting is the new smoking. You burn about 50 more calories per hour by...

which ones do I take? Supplements are recommended as you are losing weight due to dietary restrictions. The following 3 supplements are...

Obesity is not a choice. Your metabolism effects everything from the way you eat to the way you move and everything in between.

If you’ve struggled with your weight, the question of “maybe something is wrong with my hormones?” has come up. But what hormones exactly...