If you grew up in the last 40 years, you were told fat is bad for you, and that it should be avoided because it leads to heart attacks...

By now everyone has either heard of or been on a low carb diet. This topic can at times be a bit contentious depending on who you talk...

GLP-1 = glucagon-like peptide-1 Woah! That's a mouthful! In the early 2000s, this class of medication was first used in the treatment of...

insulin in a nutshell You may have heard about insulin before, but don’t know exactly what it is, or what it does. Understanding insulin...

what to expect with metformin and other fascinating info.

Think you don't drink sugary drinks? You may want to think again. Let's see if you have any hidden sugar in your drinks and discuss the top