Obesity is not a choice. Your metabolism effects everything from the way you eat to the way you move and everything in between.

If you’ve struggled with your weight, the question of “maybe something is wrong with my hormones?” has come up. But what hormones exactly...

NOT. WHY DO WE FEEL THIS WAY? When you hear “weight loss medications” does that scare you? For many people, the thought of them is scary...

Meal Replacements may be a means to an end when you are first starting on your weight loss journey. Not only do meal replacements help...

Reason #1: You are considering a new diet and want to know if you have a hormonal, metabolic, or genetic cause of weight gain. You want...

what to expect with metformin and other fascinating info.